American, Cocktail party, 200 or fewer calories Recetas

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Broccoli Dip

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

pecan pie bars

Taste just as great as pecan pie, but made in square pan. It's fresh and made right in your own kitchen. Yummy

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Asparagus with Parmesan Crust

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find.

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Katies' Salsa Mix

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…