July 4th, 500 or fewer calories, American Recetas

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Hawaiian Banana Nut Bread

This is a recipe that was put together from several different ones. It easy to make and very good.

Tropical sauce

This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.

Peanut Butter Chicken Wings

Delicious! The spicy sauce gets an Asian influence from peanut butter. These fast and easy baked wings will be a hit at any party or celebration!…

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Cookie Dough Dessert

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Marie's Apple&Banana Surprise!

I had some very Ripe Apples and 4 Bananas that were getting really brown so I added them to this reciepe, If you find that the Apples while peeling…

Nutella chocolate stuffed bread

This is the yummiest nutella chocolate stuffed bread. This method of star / flower bread shaping is easy and quick. All you need is a yeast dough…

Lazy Holubchee(Cabbage Rolls)