American, July 4th, 500 or fewer calories Recetas

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

My Orange Salad

Super simple dessert salad for a hot summer night!

Caribbean Jerk Cucumbers

Pineapple Heaven

My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Boneless Chicken Wings

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Tropical sauce

This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Marie's Apple&Banana Surprise!

I had some very Ripe Apples and 4 Bananas that were getting really brown so I added them to this reciepe, If you find that the Apples while peeling…

Nutella chocolate stuffed bread

This is the yummiest nutella chocolate stuffed bread. This method of star / flower bread shaping is easy and quick. All you need is a yeast dough…