American, Winter, 500 or fewer calories Recetas

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…

Blackened Mahi Mahi

Hala Kahiki Chili - Pineapple Chili

Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…

Beer Bread (by Bread Machine or Conventional Bread Method)

This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Southwestern Shell Pasta Salad

Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers,…

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Chewy Chocolate Chip Oatmeal Bar Cookies

Quick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Almond Chicken

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Pumpkin Oatmeal Cookies

Chewy, nutty, spicy and soft - cookies to serve holiday company or take to share at work or meetings. Change ingredients out to your liking - use…

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…