500 or fewer calories, American, Gluten free Recetas

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

test recipe

This is a test recipe

Best Almond Butter Brownies Recipe

If gooey brownie are your thing then this is a delicious gluten-free decadent brownie recipe that you will…

Cajun Shrimps

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Gluten Free Cheesecke

I have made this with several different topping, strawberries , blueberries, chocolate sauce and just plain.

Roasted Brussels Sprouts Chips

Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!

Chef Teddy Flourless Chocolate Torte

Secret Ingredient Peanut Butter Cookies

Mmmmm, peanut butter cookies! One of life's simple pleasures. What is it about cookies that makes them so darn…

Gluten-Free Easy Pumpkin Pie

Mandelbrot

These gluten-free Mandelbrot (Jewish Biscotti) were a hit with GF and non GF guests. They have a nice nutty flavor. Very easy to make. I used the…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Blueberry Scones

Mmmm, scones are one of my favorite breakfast treats! They are quick and easy to throw together yet taste like a million bucks! This recipe is very…

Pancake Sunday!

Pancakes Sundays are a pretty motivating reason to actually get out of bed on a Sunday. We don't do it every Sunday, but when we do it's always a…