American, Vegan Recetas

Banana Cinnamon Muffins

A deliciously moist nut-free VEGAN banana muffin recipe

Creamy Pineapple Custard Cake _ RAW VEGAN

decadent, delicious and nutritious

Almost Apple Pie

A quick & easy way to satisfy a sweet craving. Using carrot juice makes a thick, sweet caramelized sauce with no added sweeteners.

Vegan Pumpkin Bread

So moist and flavorful even non-vegans will fall in love with this guilt-less comforting vegan pumpkin bread. You can even bake the batter in…

Beet and Cashew Croquettes with Tahini Sauce

Last week, I went to dinner at Cru in Sofia and I had the most awesome dish, Beet and Cashew Croquettes with…

Raw Vegan Zesty Lime Corn Salad

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway.…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Raw Creamy Cashew Dip - "Kurma Dasa"

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my…

Vegan Coconut, Pumpkin and Red Lentil Soup

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that…

Creamy Vegan Potato Salad

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh…

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Roasted Vegetable and Kale Salad

Saturday morning is my time to grocery shop. Will change to mid-week when I retire. It is easy to overlook…

Grilled Asparagus

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…