American, 300 or fewer calories Recetas

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Luscious Coconut Cookies

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Braised Fingerling Potatoes w/Chives

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Jim Beam "Smashed" Potatoes

Frozen Ice Cream Cookie Loaf

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Fresh Veggie Egg Salad

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Chocolate Sugar Cookies

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Open Apple Tarts

Lemon Muffins

I baked these muffins for my husband to take to work and when he came back home they were all gone.