Receta Fresh Veggie Egg Salad
Ingredientes
- 4 eggs, hard-cooked, chopped
- 1/2 cup thinly sliced celery
- 1/2 cup thinly sliced yellow bell pepper
- 1/2 cup thinly sliced red bell pepper
- 1/2 cup shredded carrot
- 1/2 cup zucchini
- 2 tablespoons sliced green onion
- 1/3 cup reduced- calorie mayonnaise
- 1 tablespoon chopped fresh dill weed
- 1 teaspoon Dijon mustard
- 1/8 teaspoon salt
- 2 pocket breads, halved
- Lettuce leaves
Direcciones
- In a medium bowl, combine all the ingredients except pocket breads and lettuce.
- Cover; refrigerate at least 1 hr to blend flavors.
- To serve, line each pocket bread half with lettuce and fill with about 1/2 cup egg mixture
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 4 servings | |
Calories 87 | |
Calories from Fat 42 | 48% |
Total Fat 4.63g | 6% |
Saturated Fat 1.39g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 174mg | 7% |
Potassium 286mg | 8% |
Total Carbs 5.3g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.03g | 1% |
Protein 6.6g | 11% |