American, 500 or fewer calories Recetas

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

S’mores Snowballs (a no-cook confection)

This is a variation of Graham Cracker Snowballs and one way to get your “s’mores fix” any time of the year!…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Strawberry Mini Donuts

Are donuts just for breakfast? Well, I don’t think so, but since we’re doing breakfast items as our April food theme Tammie and I thought that our…

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Morning Apple Cake

Decorative Easter-Egg Chicks

Perfect centerpiece for your Easter Appetizer Table!

Citrus Yogurt Pops

Great summertime treat for children and adults!

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…