Asian, 400 or fewer calories Recetas

cauliflower with tomato and bird chili

florets of cauliflower with onion base gravy and bird chili

Tako (Octopus)

Tako (Octopus)

warm potato salad

very healthy salad with potato

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

mixed veg.koftha kadi

mixed vegetables fried dumplings in yogurt base gravy

home style pork and mushroom curry

its about the mushroom and pork in a indian style preparation

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

pine apple treat

can be served as welcome drink or cocktail drink

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Asian Noodle Soup

Courtesy of Fresh 20 cookbook

Chicken and Pepper Egg Rolls

omelet ala cochin

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot…

Lettuce-wrapped Chicken

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.