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Asian, Vegetarian, 500 or fewer calories Recetas

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
Abril de 2010
Avanzado
18 votos
42224 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Enero de 2012
Profesional
8 votos
21525 views
Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
Mayo de 2008
Avanzado
3 votos
54013 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Junio de 2010
Avanzado
6 votos
6284 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Febrero de 2011
Avanzado
7 votos
7181 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Diciembre de 2008
Avanzado
2 votos
16005 views
Grilled Sweet Potatoes with Sesame Sauce

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

John Spottiswood
Junio de 2011
Avanzado
7 votos
7831 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Enero de 2010
Intermedio
7 votos
8103 views
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
Enero de 2011
Intermedio
7 votos
6069 views
Bok choy soup with mushrooms and ginger

Bok choy soup with mushrooms and ginger

This hot and savory soup is easy to make and it is packed with deep, umami flavor.

Easy Cook - Laka kuharica
Febrero de 2019
Intermedio
1 voto
2859 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Febrero de 2013
Avanzado
3 votos
8995 views
Asian Gardein Chick'n Wraps

Asian Gardein Chick'n Wraps

My husband found some new meatless products at the Albertsons by our house called Gardein.

Jennifer Jevons
Mayo de 2010
Principiante
1 voto
4371 views
Fenugreek Flavored Lentil Curry

Fenugreek Flavored Lentil Curry

This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…

Foodybuddy
Marzo de 2013
Intermedio
1 voto
3925 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Agosto de 2010
Avanzado
3 votos
5170 views
Korean Steamed Eggplants (Gaji Namul)

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Sunny Shin
Abril de 2011
Intermedio
1 voto
2603 views