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Canadian, 200 or fewer calories Recetas

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Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Diciembre de 2014
Intermedio
1 voto
8860 views
Chewy Oat Breakfast Cookies

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Micheline
Abril de 2014
Intermedio
2 votos
8064 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Agosto de 2010
Profesional
2 votos
6474 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Micheline
Enero de 2011
Intermedio
2 votos
9364 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Agosto de 2011
Intermedio
2 votos
11248 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Abril de 2011
Intermedio
2 votos
8954 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Micheline
Septiembre de 2010
Intermedio
2 votos
10359 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
Abril de 2011
Intermedio
2 votos
5434 views
Baked Oatmeal Donuts For Breakfast

Baked Oatmeal Donuts For Breakfast

Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…

Homemade & Yummy
Agosto de 2017
Avanzado
1 voto
2827 views
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
Marzo de 2011
Avanzado
2 votos
3158 views
Easy No Bake Chocolate Coconut Nests

Easy No Bake Chocolate Coconut Nests

Easy No Bake Chocolate Coconut Nests require just 2 ingredients! Melt, mix, shape, set and then fill with your…

Homemade & Yummy
Abril de 2017
Avanzado
1 voto
1352 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Abril de 2011
Intermedio
2 votos
4450 views
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Diciembre de 2014
Profesional
1 voto
15207 views
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Belle
Abril de 2010
Intermedio
2 votos
2904 views
Marinated Brussels Sprouts

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Micheline
Abril de 2011
Intermedio
2 votos
3357 views