Canadian, 200 or fewer calories Recetas

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Oatmeal Raisin Cookies

MELTING SNOW fruit sugar cookie

Using Ben's Sugar cookies frost with cream cheese snow. Decorate with fresh fruit and glaze

cheesy quinoa bites

coconut macaroons

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Jalapeno Cheddar Crackers

make ahead and freeze, defrost overnight in the fridge. slice and bake.

Cinnamon Bakery Chocolate Crackle

ginger crinkle cookies

jamie deen on foodtv

caramel corn

Cheese Burger Hot Pocket

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

ginger crinkle cookies #

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Chocolate Flax Beet Brownies

This is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple…