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Canadian, Vegetarian, 500 or fewer calories Recetas

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Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Diciembre de 2014
Intermedio
1 voto
8860 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Abril de 2011
Intermedio
2 votos
5467 views
Green tomato muffins

Green tomato muffins

Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.

Micheline
Octubre de 2015
Intermedio
1 voto
4594 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
Abril de 2011
Intermedio
2 votos
5434 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Julio de 2012
Intermedio
1 voto
4882 views
Chocolate Belgian Waffles

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Micheline
Noviembre de 2013
Intermedio
1 voto
4251 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Abril de 2011
Intermedio
2 votos
4450 views
Marinated Brussels Sprouts

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Micheline
Abril de 2011
Intermedio
2 votos
3357 views
Perfect Parfaits

Perfect Parfaits

A great mid-morning snack or breakfast

Emily H
Diciembre de 2012
Principiante
1 voto
2135 views
on top of the stove stuffing

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

cindy adshade
Septiembre de 2010
Profesional
1 voto
2870 views
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Micheline
Septiembre de 2010
Intermedio
2 votos
2357 views