Caribbean, 300 or fewer calories Recetas
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CEVICHE! ~ Costa Rican StyleMy buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless… |
Amos Miller
Enero de 2012 Profesional |
7 votos
113597 views
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
Diciembre de 2014 Avanzado |
3 votos
12131 views
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Banana Glazed Butterflied Pork TenderloinThis is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I… |
Bob Vincent
Abril de 2012 Intermedio |
3 votos
8146 views
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Cremitas de Leche / Light Caramel Milk CookiesOriginally from: http://www.mundorecetas.com/recetas-de-cocina/recetas-postt21091.html I did everything… |
Gloria Rodriguez
Julio de 2009 Intermedio |
2 votos
11620 views
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Pineapple Mango SalsaServe with Caribbean Grilled Chicken and Cilantro Rice |
Chef Smith
Julio de 2012 Profesional |
1 voto
3988 views
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Cilantro RiceServe with Caribbean Grilled Chicken and Pineapple Mango Salsa |
Chef Smith
Julio de 2012 Profesional |
1 voto
2393 views
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No-Bake Mango PieNo-Bake Mango Pie is an easy recipe for a takeoff on the popular Cuban Mojito drink. It combines the flavors of lime and rum, using fresh squeezed… |
RecipeKing
Febrero de 2015 Intermedio |
1 voto
5685 views
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Kid friendly PicadilloPicadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid… |
Healthy Mamma
Febrero de 2011 Avanzado |
1 voto
4651 views
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Papaya PieI've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,… |
Parsley Sage
Mayo de 2011 Principiante |
1 voto
4878 views
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Grouper EscovitchSteamed grouper with escovitch veggies and scotch bonnet vinegar |
Parsley Sage
Junio de 2011 Principiante |
1 voto
2645 views
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Cayman JohnnycakeAn old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it… |
Parsley Sage
Junio de 2011 Principiante |
1 voto
5312 views
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Mango LassiI was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I… |
Parsley Sage
Junio de 2011 Principiante |
1 voto
2883 views
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Coconut BlondiesSo there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked… |
Parsley Sage
Julio de 2011 Principiante |
1 voto
2970 views
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Creamy Curried Sweet Potato SoupThis delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good… |
Vicki S Challancin
Julio de 2011 Profesional |
1 voto
3418 views
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Mojo Chicken BreastThis is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you… |
Bob Vincent
Mayo de 2012 Intermedio |
1 voto
4604 views
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