European, 300 or fewer calories Recetas

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

French Toast

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Warm Macaroni and Veggie Salad

Chocolate Mousse

I thought of many desert recipes for the Valentine's Day but I myself never prefer to get into baking mess at the last minute of my romantic meal so…

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Faux Chocolate Silk Pie

A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret -…

Fresh ginger and honey remedy

Natural #remedy for boosting your #immunity to be taken before each meal or in hot water as a soothing tea.

Balsamic Chicken

A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy…

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.