European, 300 or fewer calories Recetas

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Sauerkraut filo rolls

Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.

Italian Meatballs

Delicate, moist and delicious.

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Double Chocolate Walnut Biscotti

Deep rich chocolate flavor. Double backed and great for dunking into hot chocolate or a chocolate flavored…

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Butter Free Strawberry Cake

I made this in an 8" square tin, and cut into 18 triangles. http://hungryjenny.blogspot.com/2010/08/butter-free-strawberry-cake.html

Peach and Raspberry Squares

This cuts into 18 squares

Crunchy Green Bean Salad

Sunshine Pies

This recipe makes about 15 smiley pies, using a 3" cutter. If possible, allow the filling to cool completely before adding to the pastry to bake,…

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Mela Mania copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati