Receta Italian Meatballs
Delicate, moist and delicious.
Ingredientes
- 1 lb. ground beef
- 1 egg
- 1 c. bread crumbs (Italian seasoned)
- 1/2 c. milk
- 2 tsp. grated Parmesan cheese (optional)
- 1/2 tsp. oregano
- 1 tsp. parsley flakes
- 1 tsp. onion flakes, powder or salt
- 1/2 tsp. garlic powder
Direcciones
- Combine ingredients. Shape into 1 1/2 inch meatballs. Place in covered skillet (fry pan) in oven 15 minutes (325-350 degrees). Do not overcook. Turn meatballs over. Cook for another 15 minutes. Drain liquid. Place meatballs in desired spaghetti sauce. Heat until sauce is hot and serve.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 8 servings | |
Calories 204 | |
Calories from Fat 104 | 51% |
Total Fat 11.6g | 14% |
Saturated Fat 4.57g | 18% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 153mg | 6% |
Potassium 204mg | 6% |
Total Carbs 10.91g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 1.84g | 1% |
Protein 13.11g | 21% |