European, 300 or fewer calories Recetas

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Honey cake with caramelized pears

The unmistakable flavor of honey gives this tender and aromatic cake a lovely finish.

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Chicken Soup Puff Pastry Pie

Now, I have to admit, the pastry I made for this particular photo didn't turn out that well. But if you're sensible unlike me, you would have simply…

Butter Free Banana and Poppy Seed Cake Bars

So easy and speedy to make, and nice to pack for lunch or a quick breakfast snack on the go.…

Butter Free Grapefruit Cake

For a 7" sandwich tin http://hungryjenny.blogspot.com/2011/01/grapefruit-pac-man-saves-day.html

Cheesy Spinach Stuffed Portobellos

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…