European, 500 or fewer calories Recetas

Zucchini Pie

Easy summer supper for a hot day.

Orzo Stuffed Peppers

This hearty Italian meal stretches a pound of ground beef (or turkey) into a delicious dinner for six. It is fast and easy to put together but…

Healthy Colcannon

Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Rice Pudding Greek Style! Rizogalo

This Greek dessert is delicious, creamy and not overly sweet with a hint of vanilla and cinnamon!

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Caffe Principessa (Princess Coffee)

Orzo with Feta, Tomatoes, and Dill

Authentic N.Y. Tomatoe Sauce

This is a great sauce that can work for Spegetti or Lasange, or any dish that needs a rich tomatoe sauce.

Coconut and Banana Bars

Exotic taste for a perfect dessert.