European, 500 or fewer calories Recetas

Olive, ham and cheese bread

This delicious bread loaded with incredible flavors is ideal for brunch or a party.

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Broccoli florets with Gorgonzola dressing

Crisp broccolli florets with savory blue cheese dressing: ideal for all Atkins dieters.

Sourdough English Muffins

This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of…

My version of Nigella's Chocohotpot

This is a dessert made by British chef Nigella and I have made it several times varrying a little. The original…

Gingerbread Cookies

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Cherry ice cream

Wonderfully aromatic and refreshing homemade ice cream.

Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Soup with broad beans, peas and chick peas

A "green" soup plate to fight the winter gloom.

Spanakopita

Crisp phyllo tops a fresh-tasting spinach-and-feta filling in this savory spinach pie. Cut into small squares and served at room temperature, this…

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Eggless Banana Loaf Cake

Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…

Italian Filled Pasta Shells

This is such a great dish for Italian night!