European, 500 or fewer calories Recetas

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Carrot soup

Easy and quick to make, aromatic and inviting.

3-2-1 and an egg

This is my childhood butter cookie. An easy Danish treat! an who can't remember 3-2-1 and an egg? I think that being in the kitchen with kids at…

Pineapple upside-down cake

This cake with fresh pineapple is made from scratch and it is easy and delicious.

Stuffed Clam Appetizers

Stuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic…

Quick Croatian sour cream rolls

These popular Croatian yeast rolls are very light and very easy to make.

Holopchi (Cabbage Rolls)

Greek Prosphoro

We use this bread during church services, it is made by parishioners and is used during communion and given to people to take home. I was surprised…

Cannoli

Ok, I was in Sicily for 2 weeks and had these every morning with coffee, I had to make them once I got home. They are lots of work, but so yummy,…

Rosemary Focaccia

Focaccia is a flat oven baked bread. It is often brushed with olive oil, then topped with an herb such as rosemary. Many attribute its origins to…

Warino Family "Viscots"

These cookies came to the U.S. with immigrants from the Puglia Region of Italy where my husband's grandmother grew up. Also known as "Taralli…

Butter Free Orange and Rosemary Cake

This is a Greek yogurt based orange cake, with a savoury twist of rosemary and a kick of lemon zest on top.…

Savory scones with cheese and sweetcorn

These chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an…

MINI PROVOLONE POPOVERS

The parmesan here is the catalyst that makes the cheesy flavors jump out of the airy centers. These popovers are best when baked at the last minute,…

Cranberry Orange Cookie Bites

These taste best fresh out of the oven but keep well for a few days, they just go a little chewier. But best of all, they're pretty healthy! Which…