500 or fewer calories, European, Saute Recetas

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Zucchini con Anice

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.