European, Beans Recetas

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Fresh Mozzarella, Arugula and Proscuitto Pizza

A few years back, 9 months preggo with Jack to be exact (I ended up in labor 3 days later!), we went to a…

Haricot bean and Swiss chard soup

A tasty, warming soup that is stunningly simple to prepare. This speedy supper is packed with protein, fibre,…

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Quick cream of bean soup

Super easy and quick homemade bean soup. Best served with croutons or toasted slices of black bread.

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

Ricotta and Cannellini Bean Dip

A creamy Italian bean dip made with cannellini beans, ricotta cheese, garlic, lemon, and fresh parsley.

Crunchy Green Bean Salad

Warm Fennel & Chickpea Antipasto

Such a wonderful appetizer (or side dish) that reminds me of something rustic and Italian!