European, 200 or fewer calories Recetas

Pumpkin hummus

Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…

48 h Hollywood fasting drink

Fast for 48 h like Hollywood stars with this homemade, refreshing and all natural drink.

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

litchi with papaya

fresh and ripe litchi with papaya

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Borsch

Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Turkey meatballs on a stick

Homemade fast food, tasty and healthy.

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Warm Macaroni and Veggie Salad

Bread soup

Classic Italian recipe that will delight you.