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European, 500 or fewer calories Recetas

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Spanish Rice

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Wendi Taylor
Junio de 2012
Profesional
6 votos
11495 views
Quick and Tasty Greek Cauliflower

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Salad Foodie
Enero de 2011
Profesional
2 votos
6798 views
Bulgarian Makitzi

Bulgarian Makitzi

The makitzi that my mother-in-law makes are from her hometown of Berkovitza. She describes the recipe as very basic, so you can add any filler to…

Casey Angelova
Marzo de 2010
Profesional
2 votos
5425 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Marzo de 2012
Profesional
2 votos
6768 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Noviembre de 2014
Profesional
2 votos
4007 views
Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Salad Foodie
Julio de 2011
Profesional
1 voto
5720 views
Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

maria liberati
Enero de 2010
Profesional
2 votos
5899 views
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

chefgonin
Octubre de 2013
Profesional
1 voto
6046 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Agosto de 2011
Profesional
1 voto
2316 views
CHEESE AGNOLOTTI

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
3484 views
Avocado salsa

Avocado salsa

Enjoy on the side or as a dip

Lemon Squeezy
Marzo de 2013
Profesional
1 voto
2356 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Junio de 2011
Profesional
1 voto
7344 views
papaya with ice cream

papaya with ice cream

papaya flower with ice cream

sunil k.nayar
Julio de 2011
Profesional
1 voto
1413 views
Caramelised pineapple & banana with ice cream

Caramelised pineapple & banana with ice cream

Sweet and simple. Make it boozy – or not.

Lemon Squeezy
Abril de 2013
Profesional
1 voto
1951 views
Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Salad Foodie
Noviembre de 2017
Profesional
1 voto
4162 views