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Korean, 400 or fewer calories Recetas

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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Febrero de 2013
Avanzado
5 votos
11453 views
Grilled Sweet Potatoes with Sesame Sauce

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

John Spottiswood
Junio de 2011
Avanzado
7 votos
7831 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Febrero de 2013
Avanzado
3 votos
8995 views
Kongjaban (Korean Sweet Black Beans)

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

jason kim
Mayo de 2012
Avanzado
1 voto
3390 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Noviembre de 2014
Avanzado
4 votos
7427 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables)

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

jason kim
Agosto de 2012
Avanzado
1 voto
5912 views
Korean Steamed Eggplants (Gaji Namul)

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Sunny Shin
Abril de 2011
Intermedio
1 voto
2603 views
Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)

Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)

The wife is usually in charge of this Korean appetizer dish called gaeran mari (stuffed egg omelette) because…

jason kim
Agosto de 2012
Avanzado
1 voto
2716 views
Korean Spicy Tofu

Korean Spicy Tofu

This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not…

John Spottiswood
Julio de 2012
Avanzado
2 votos
4155 views
Jang Jorim (Soy Beef Strips) w Hard Boiled Eggs

Jang Jorim (Soy Beef Strips) w Hard Boiled Eggs

Today we made one of my favorite meat side dishes called jang jorim, which is basically strips of beef (usually…

jason kim
Mayo de 2012
Avanzado
1 voto
3736 views
Gochu Jeon (Stuffed Chili Peppers)

Gochu Jeon (Stuffed Chili Peppers)

It’s been a while since I made one of the many kinds of Korean jeons, so it was only natural that I make some…

mykoreaneats
Octubre de 2014
Avanzado
1 voto
2391 views
Gamja Jorim (Korean Glazed Potatoes)

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

jason kim
Mayo de 2012
Avanzado
1 voto
2823 views
Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
Julio de 2012
Avanzado
1 voto
3667 views
Kimchi Jjigae (Spicy Kimchi Stew)

Kimchi Jjigae (Spicy Kimchi Stew)

Spicy Kimchi Stew w Pork. The perfect meal for cold winter days! ^^

mykoreaneats
Noviembre de 2014
Avanzado
1 voto
1922 views
Korean-Style Country Fried Steak w Sauteed Kimchi

Korean-Style Country Fried Steak w Sauteed Kimchi

mykoreaneats
Febrero de 2015
Avanzado
1 voto
4551 views