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Middle eastern, 500 or fewer calories Recetas

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Tomato Rice Pilaf

Tomato Rice Pilaf

This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…

Mary Joseph
Febrero de 2008
Avanzado
5 votos
19996 views
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
Marzo de 2013
Avanzado
3 votos
13492 views
SHAKSHUKA (ARABIAN EGG OMELETTE)

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
9245 views
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
Junio de 2012
Profesional
1 voto
5081 views
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
Septiembre de 2014
Intermedio
4 votos
9489 views
mini pita bread

mini pita bread

Mini pita bread....

neha mathur
Octubre de 2011
Intermedio
1 voto
6866 views
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimberly Lindstrom
Septiembre de 2008
Intermedio
3 votos
8067 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
2 votos
8101 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
Abril de 2011
Intermedio
2 votos
5638 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
Febrero de 2012
Avanzado
1 voto
3535 views
Lasagna

Lasagna

The Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite…

Carolinaheartstrings
Abril de 2012
Intermedio
1 voto
4059 views
Eggplant Dip Recipe - Baba Ganoush

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…

Sidrah
Junio de 2012
Principiante
1 voto
4636 views
Lamb Kofte Meatballs

Lamb Kofte Meatballs

These little lamb meatballs are flavorful and juicy. Middle Eastern spicing gives them an unexpected flavor. Make them small for appetizers, or…

Farrell May Podgorsek
Septiembre de 2011
Avanzado
2 votos
3687 views
Pakal

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

alaafared
Noviembre de 2012
Intermedio
1 voto
3092 views
Mango- Banana Smoothie Recipe

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

swati paathak
Agosto de 2016
Avanzado
1 voto
1763 views