North american, 100 or fewer calories Recetas

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Balsamic roasted vegatables SP1

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Black Bean & Avocado Soup

Delicious is all I can say!

All-Purpose Vinaigrette

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

Fresh Vegetable Soup SP0

If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.There are so many variations on this recipe. Add or…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…