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400 or fewer calories, North american Recetas

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Peanut Butter Chocolate Chip Granola Bars

Peanut Butter Chocolate Chip Granola Bars

A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy…

Salad Foodie
Julio de 2013
Profesional
1 voto
7776 views
New Best Angel Biscuits

New Best Angel Biscuits

Wonderfully moist and light when first out of the oven. Butter and honey never had such a great companion.

myra byanka
Septiembre de 2013
Profesional
1 voto
4108 views
Crustless Tomato Pie

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Salad Foodie
Octubre de 2013
Profesional
1 voto
6232 views
Salsa Ranchera

Salsa Ranchera

Salsa is the ketchup of Mexico, but much more tasty, varied and appealing. Salsa Ranchera is served all over Mexico, adding a zesty flavor to meats,…

Kathleen is Cooking in Mexico
Noviembre de 2010
Profesional
3 votos
6177 views
Peanut Butter & Banana Wrap Snack

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Salad Foodie
Julio de 2011
Profesional
1 voto
3006 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Enero de 2012
Profesional
3 votos
7719 views
Skinny Red Velvet Cake

Skinny Red Velvet Cake

It’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight…

Skinny Kitchen with Nancy Fox
Marzo de 2012
Profesional
1 voto
5306 views
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
Marzo de 2012
Profesional
1 voto
5476 views
Festive Broccoli Salad for a Large Group

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

myra byanka
Abril de 2012
Profesional
1 voto
14605 views
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Salad Foodie
Enero de 2013
Profesional
1 voto
4378 views
Mexican Rice Pilaf

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

myra byanka
Marzo de 2013
Profesional
1 voto
5477 views
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
Marzo de 2013
Profesional
1 voto
4847 views
West Texas BBQ Sauce

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

myra byanka
Abril de 2013
Profesional
1 voto
5440 views
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

Salad Foodie
Agosto de 2013
Profesional
2 votos
4560 views
Sour Cream Streusel Muffins

Sour Cream Streusel Muffins

A personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on…

Salad Foodie
Noviembre de 2015
Profesional
1 voto
5140 views