North american, 500 or fewer calories Recetas

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

Bean dip for a crowd

Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.

Texas Potato Wedges

This versatile entree can be served as a side dish or an appetizer -they're zesty, but not too spicy

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Christina's Easy Chili

This recipe is so easy that I took my crock pot and ingredients to work and we ate it for a team lunch. The guys loved it!

Fried Crawfish Tails

Super Fast and Delicious!

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Elephant Ears

This is a super easy and quick cinnamon roll.

Cinnamon Roll Muffins

A muffin that tastes just like a cinnamon roll. Fast, easy, and delicious!

Creamy Scrambled Eggs

These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Toasty Coconut Macaroons

Credit really goes to Alton Brown for this recipe; I've altered it very little. These coconut bites are delightfully chewy and not overly sweet.…