North american, 500 or fewer calories Recetas

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

Zucchini Fritters

A fun and different way to eat your vegetables

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Easy Carrot Bundt Cake!!!

This cake is very moist and a perfect partner for coffee or tea. With Love, Catherine xo

Crepes with Apples & Prunes!!!

This is a delightful way to serve up breakfast, lunch or dinner.

Milky Way Popcorn

A great popcorn to share at any party. It is covered in chocolate, caramel and Milky Way candy.

Fat Free Sweet Potato Souffle

If you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty…

Chocolate Banana White Chocolate Chip Muffins

Chocolate Muffins with a hint of banana and lots of white chocolate chips

Cheddar Bay Drop Biscuits

In searching for an easy biscuit recipe, I happened on this one somewhere and fooled with it a bit. It's super easy and takes little time to…

White Chocolate Raspberry Cheesecake

Decadent, creamy, light individual cheesecake made with white chocolate and topped with a swirl of raspberry.

Easy Baked Fudge for a Large Group

Five minute prep recipe for delicious fudge.

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Fiesta Taco Salad

Easy Bread and Butter Pickles

I love all kinds of pickles, and this recipe is for those of you who want an easy to prepare one that will go with bbq and sandwiches. Start them…