North american, 500 or fewer calories Recetas

Easy Pie Filling Coffee Cake

This Land o Lakes recipe is called a coffee cake, but will work as a cobbler. It was a big hit with my dog park buddies. The dough is not very…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Roasty Thanksgiving Turkey

The perfect Thanksgiving roasted turkey, brined in a salt/honey blend and roasted so that it's browned on the outside but moist on the inside

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Jackfruit Macaroons

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Almond Chicken

Pokey Sticks

Cheesy breadsticks! If you ever had Gumby's Pizza in college, this is a take on their Pokey Sticks - oh so good!

Nutella Ice Cream

Cool and refreshing Ice Cream that tastes like Nutella

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…

Chocolate Ganaché

This is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake…

Swiss Style Cube Steak

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till…

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…