North american, 400 or fewer calories, None/Raw Recetas

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Creamy Banana Pudding

I've been making this for 20+ years. It's always a favorite at every function.

Peanut Butter and Grape Trifle

This trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party.

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Fruit and Yogurt with Nutella

Tuna and Fruit Sandwiches

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…