North american, None/Raw Recetas

Tex Mex Guacamole with Serrano & Jalapeno Peppers

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette

Sweet, Sour & Salty

Chickpea and Tomato Salad with Grilled Pita

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…

Quick Tex-Mex Salad

Quick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and…

Coffe Cream Cheese Frosting

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Giggling Gourmet's Sofrito Recipe

Here is a base Sofrito recipe from our family lineage, this batch will make relatively 8 Cups of Sofrito give…

Butter Lettuce Salad

This is one of my favorite salads. Every time I make everyone says I'm the best salad maker.

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Sunbutter Nut Balls

A treat for those on a super healthy lifestyle diet, sunflower seeds are combined with coconut oil to create a guilt free candy suitable for any…

Pineapple Nut Cheese Ball

Excellent spread for crackers at a party.