North american, None/Raw Recetas

Vanilla Strawberry Softserve

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Rockin' Shamrock Shake Smoothie

A delicious, minty, healthy twist on a favorite shake. Full of delicious veggies and fruits, but sweet!

Roasted Red Pepper Pseudo Hummus

Delicious, quick and easy, no-cook appetizer. Perfect for a party or for everyday.

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

Delicious Cereal

Yummy breakfast treat.

Mango Salsa

Fresh mango salsa is easy to make and perfect with halibut or salmon or as the salsa in fish tacos. Makes a tasty, colorful appetizer dip with…

Sherrie's Clam Dip

My favorite clam dip.

Simple fast salad with romaine, tomato and pickles

This is simple and fast dinner salad. The key to it are pickles, which make it sour and not bland.

St. Patrick's Day Shamrock Shake

Minty green shake

Chocolate Coconut Cashew Butter

Creamy, chocolaty, decadent cashew nut butter made with organic coconut oil, pure maple syrup and rich dark chocolate. Perfect for sandwiches,…

Banana-Cashew Lettuce Wrap

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…