North american, None/Raw Recetas

Colorful Raw Green Superslaw

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple…

Vegan Apple Pie Smoothie

This is my vegan, gluten-free “apple pie in a glass”. I don’t really know how to do this smoothie justice, except to say that it is absolutely…

Raw Vegan Coconut Date Shake

This shake is absolutely scrumptious! Throw some dates in the blender with some bananas, almond milk and coconut water, and prepare for pure heaven.…

Vegan Chocolate Macadamia Smoothie

OK – So this shake is absolutely scrumptious. I cannot rave enough about it. This shake is decadent, rich,…

Salad of Summer Squash and Fennel with Arugula and Ricotta Dura

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Bean Dip

This is an awesome tasty dip

Sunbutter Nut Balls

A treat for those on a super healthy lifestyle diet, sunflower seeds are combined with coconut oil to create a guilt free candy suitable for any…

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

Tahini Hummus with Crudite

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Cranberry Pistachio Butter Cups

A truly adult indulgence