North american, None/Raw Recetas

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Al's Famous Garlic Dressing

This is my version of Al's Steak House Creamy Garlic Salad Dressing and it is tangy, garlicky and scrumptious. A delight for the garlic lover's…

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Guacamole from Oaxaca

This is an easy to make, flavorful, and slightly spicy guacamole. Previously I never blended the onion, garlic and cilantro into a puree as this…

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

Berry Cream Dessert

I fix this for my family on special occasions. Yogurt gives it a deliciously tangy taste.

Apple Pie Larabar Remake

Here's a homemade version of my favorite Larabar - the Apple Pie Larabar.

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

No Bake Chocolate Peanut Butter Bars

Peanut Butter Pie

This recipe was given to me by my wonderful Next door Neighbor, Terry Cashen. Terry & Dave have 4 adopted children who delivered the pie to Oscar…

Pineapple Salsa

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive…

Instant Tomato Salsa

Know What U Eat: Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health…