North american Recetas

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Pimento Cheese Appetizer Triangles

Easy to prepare bbq or party appetizer.

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Mushroom Muffins

these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Oatmeal Pancakes

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Chef Teddy Olive Oil Cake with Lemon Glaze

Cranberry Orange Nut Muffins and Holiday Brunch Menu

HOLIDAY BRUNCH MENU: Cranberry Orange Nut Muffins Bacon Sweet Potatoes/Yams Coffee or Cocoa (Slice…

No-Bake Cheese Cake

This is a very easy recipe that you can adapt for any fruit or berries you may have on hand.

Tex-Mex Chili Cheese Dip

Great dip for sports events, or gatherings with a lot of guys in attendance.

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

CocaCola Baked Beans