500 or fewer calories, North american, Beans Recetas

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Spicy Black Eyed Peas

Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!

Four Bean Casserole

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Red Beans n Rice 400pp@ 1c beans 1/3c rice

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

BLACK & NAVY BEAN VEGGIE BURGERS

PREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING.…

Creamy Chicken Chlli

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Easy Red Beans

Make these easy red beans to go along with chicken or pork, or use them to make red beans and rice.

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.