North american, Beans Recetas

Trinity of Beans - Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood…

Ham and bean soups

hearty soup, not a woosie puréed thing it's a meal. Not fancy just tasty and adaptable to crock pot but it is not as good. Recipe is easily reduced…

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Cheese & Chickpea & Spinach Creamy Soup

A great year round soup-economical with huge flavors.

BLACK BEAN, GARBANZO AND WALNUT BURGERS

HEARTY AND NUTTY, THESE BLACK BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, FLAX SEED AND ROLLED…

COCONUT CURRY CHICKPEA (SAVED TO SERVE RECIPE)

Digital Marketing course Digital Marketing course

Digital selling is that the element of promoting that utilizes web and on-line based mostly digital…

Sweet and spicy whiskey sauce

This is a fantastic sauce to serve with a grilled pork loin. I usually double or triple the recipe depending on how many people I need to serve.

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Savory Red Beans & Rice

I never really use to like beans, but Red Beans & Rice is one of my all time favorites! Here's my recipe for savory, meaty Red Beans & Rice. It can…

Spicy Black Eyed Peas

Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!

Four Bean Casserole

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Southwestern Chili

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber…