North american, Beans Recetas

Italian Bean Patties

Great little change of pace from the usual fare. I love cooking like my grandma and mama did. Both were SO creative, coming up with dishes that…

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

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black bean soup

Chipotle Bean Soup

I had some beans, and I had a couple of dried chipotles and some Ro-Tel. This is what I came up with. I get my beans from Rancho Gordo; for this I…

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

Garden Green Bean & Spinish Squares

My Husband loves this one. I add cheese on top when I re-heat in the microwave the next day.

Lentil-Quinoa Soup

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Anasazi Beans w/Sun-Dried Tomatoes

Super Bowl Sunday Ham and Beans

There is nothing like a hardy soup or stew to watch a football game especially if you are in a cold snowy part of the country. The best part is…

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Chip and Salsa Soup

Mcdougall program recipe

Chickpea and Couscous Lunch

Take one serving to work every day for a week - keeps well in the fridge till Friday! Number of Servings: 5