North american, 300 or fewer calories, Fruits Recetas

Cranberry Pumpkin Bread

This tasty bread is perfect for a Thanksgiving meal or anytime of the year. Use fresh pumpkin whenever possible. I always keep some in the freezer…

Merry Morning Smoothie

Merry Morning Smoothie

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Mixed Berry Cobbler Bake

Great flavors in this easy dessert.

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Plum Custard Tart

Plum Custard Tart

Fresh Fruit Pizza Tart

Citrus Yogurt Pops

Great summertime treat for children and adults!

Watermelon Muffins

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!