500 or fewer calories, North american, Vegetables Recetas

Smothered Cabbage and Potatoes

If you like cabbage, you'll love this dish. It is really good in winter time.

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Colin's steamed broccoli

A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!

Zucchini Quick Bread

Moist and tender, this cake is perfect served as a coffee cake.

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Pumpkin Pull-Apart Rolls

Delicious rolls subtly flavored with pumpkin and pumpkin pie spice; an excellent accompaniment for ham.

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Tomato & Avocado Salad

Wonderful year round salad.

Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with…

Zucchini-Basil Soup

Broccoli Dip

Maque Choux 400pp@ 3/4c