North american, Vegetables, 600 or more calories Recetas

Crunchy Floret Salad

This was a good way to get the kids to eat raw cruciferous in their diets. They all loved it.

Cabbage Slaw Bake

Well here we are in January and facing a few extra pounds due to December’s festivities. Tammie and I thought we’d trim down the calories in our…

Awesome Carrot Cake

A wonderfully moist, perfect recipe for carrot cake. This delicious homemade carrot cake would be perfect for any celebratory occasion or as an…

Cole Slaw

A really good and easy recipe from an old recipe book of my grandmother's. I'll update with a photo when I have one. It looks like traditional…

Three Sisters Soup

Corn, Green beans, Yellow Squash, Tomatoes, and lots of love...

Baked Tomatoes with Gouda copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Warm Zucchini and Rice Salad

Keeping fit during the summer months is a key concern for many, and eating wholesome meals at home is a great way to stay on track. But finding…

cheesey cauliflower

his is my hubands favorite!

Solar Green Beans and Bacon

A family favorite, easy and adaptable. Also can be used in the crockpot or oven. Use low if using the crockpot and about 300* if using the oven.

Asparagus-bacon frittata

Canadian asparagus is in season in the early summer – perfect for pairing with bacon and eggs in this frittata. Recipe courtesy of Walmart Live…

Broccoli and Pine-Nut Soup

Refrigerator Pickles

Hot German Potato Salad

I found this recipe and tried. I liked the combination of apple cider vinegar and potatoes.

All Mixed Up Freezer Zucchini

ZUCCHINI SEASON IS HERE, ZUCCHINI SEASON IS HERE! When this delicious squash comes into it's season, it comes in abundance. Here is a way to save…