North american, Fall, 400 or fewer calories Recetas

Chicken Sausage, Sweet Potato and Kale Soup

My family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive…

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Corn Chowder with Crab

Pineapple Pecan Bread

Pineapple Pecan quick bread, perfect for the holidays, gifts and travels well.

Corn Chowder with Crab

You can choose to leave the crab out if you want

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad