North american, Mardi Gras, 400 or fewer calories Recetas

Double Chocolatey Zucchini Muffins

These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out…

Mild Blackened Catfish

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…

Salsa

This salsa is truly authentic the real taste of Mexico!

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bacon Stuffed Shell Salad

This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.

Garden Salmon Loaf

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Layered Banana Cream Pie

This pie is smooth and creamy and, oh so, rich! It makes everyone happy!

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…