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Add a photoSpinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low calories, low sugars, low sodium, low carbohydrates, diabetic, heart-healthy, WeightWatchers (2) PointsPlus recipe. Made with: frozen spinach, stuffing mix, eggs, Parmesan cheese, onion and mushrooms.
Ingredientes
- Non-Stick cooking spray
- 1 (6 oz) box stuffing mix for chicken
- 1-2/3 cups hot water
- 1/4 cup butter or margarine, cut up
- 2 (10 oz) boxes frozen chopped spinach, (thawed, well drained, patted dry)
- 1 cup grated Parmesan cheese
- 1 cup chopped fresh mushrooms
- 1 small onion, finely chopped
- 4 eggs
Direcciones
- Preheat oven to 400º F.
- Mix together the stuffing mix, hot water and butter in a large bowl until blended.
- Add in remaining ingredients; mix lightly. Shape into 60 (1-inch) balls. Place in a single layer on 2 rimmed baking sheets sprayed with cooking spray.
- Bake 15 to 20 minutes or until heated through and lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 30 servings | |
| Calories 53 | |
| Calories from Fat 33 | 62% |
| Total Fat 3.76g | 5% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 113mg | 5% |
| Potassium 62mg | 2% |
| Total Carbs 2.07g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.4g | 0% |
| Protein 2.9g | 5% |
Comentarios
05 de Enero de 2015This looks good. Would be nice to try sometime soon. Thank you for sharing.
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