North american, Memorial Day, 500 or fewer calories Recetas

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Honey-Lime Fruit Salad

Mac & Cheese

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

My Orange Salad

Super simple dessert salad for a hot summer night!

Pear & Celery Salad

Caribbean Jerk Cucumbers

Sausage Cheddar Balls

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....