North american, Memorial Day, 500 or fewer calories Recetas

Grilled Corn Salsa

This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will…

Peanut Butter Pie

This amazingly easy, frozen dessert is a sure hit, no matter where you want to serve it. For a lighter taste (and an extra pie), use twice the…

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Salsa

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Rich Dark Chocolate Cake

Simple cake made in one bowl. It's moist and decadent !

Sausage-Bacon-Apricot Kabobs

Seafood Canape

Angel Food Snack Cake

Wild Rice Salad

Tater Wedges

Crispy and delicious tater wedges to compliment any meal. Simple and easy to prepare--and frugal on the budget! It's a win-win all the way around…

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!